![]() Keep the shower curtain drawn while the tub fills to trap in steam and make your bath feel more like a sauna. To enhance your bath, try lighting a few candles and dimming the lights so it feels like you're bathing at a spa. When the tub is two-thirds full, turn off the water, test the water temperature with your hand, and then lower yourself carefully into the tub. Consider adding some bath bubbles, Epsom salts, or essential oils to the water as the tub is filling to create a more relaxing experience. Then, plug the drain to start filling the tub with water, and put a clean towel near the bath so you can dry off when you get out. To take a bath, turn on the water and let it run until it's warm but not too hot. Paperbacks are easier in the bath than heavy, hardback books. Don't put unsecured candles near the tub. They could fall over during your bath and burn something. And while your phone or e-reader probably won't electrocute you if you drop it in the tub, it will be ruined. This can be dangerous (and potentially deadly). Running the bath with the bathroom door closed can also help create a warm environment. If you have a heater in the bathroom, turn it on to make sure the temperature outside the bath water isn't jarringly cold.Just make sure the curtain is not in the bathtub with you. If your bath has a curtain, draw it all the way or part-way to trap steam and heat.X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source ![]() Turn on calming music, like a classical station or some ambient noise, such as ocean waves or bird calls. ![]() Dim the lights or light a few candles in the bathroom. If the purpose of your bath is to relax, then bright, overhead lights and the sounds of arguing neighbors shan't help you unwind. ![]()
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